Ep 172: Tolerating Disconnection in Relationships

 

What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection?

In this week's episode, Effy and Jacqueline delve deep into the intricate dynamics of connection and disconnection within relationships. Effy and Jacqueline unravel the multifaceted aspects of disconnection, shedding light on its causes and manifestations. They candidly explore the potential benefits that can arise from moments of disconnection, challenging the assumption that it's always detrimental and offer strategies and practical tools to enhance emotional resilience in the face of it.

3 Tips to Combat Loneliness While Your Partner is Out
30 Date Night Ideas That Will Transform Your Relationship(s)
Etsy - Roots & Wings

Be a part of our Halloween episode!
Listen to Episode 89: Haunted House of Relationships Fears, and then pick a fear that you have when it comes to love, sex or relationships and see if you can design your own scary haunted house room. Once you are done, get out your voice memo app on your phone and tell us all about it by sending it to listening@wearecuriousfoxes.com. 

Connect with us on IG and more:
Curious Fox @wearecuriousfoxes
Effy Blue @coacheffyblue
Jacqueline Misla @jacquelinemisla

Email us or send a voice memo: listening@wearecuriousfoxes.com
Join the conversation: fb.com/WeAreCuriousFoxes

Support the show

TRANSCRIPT:

 

Still Curios?

Featured
Ep 178: Mixed Desires: Navigating Misaligned Wants with Our Partners with Joli Hamilton
Ep 178: Mixed Desires: Navigating Misaligned Wants with Our Partners with Joli Hamilton

In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process?

Ep 177: Haunted House of Relationship Horrors Listeners Edition
Ep 177: Haunted House of Relationship Horrors Listeners Edition

What relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears?

Ep 176: Trauma, Sense of Safety and the Somatic Connection with Rida Kirasi
Ep 176: Trauma, Sense of Safety and the Somatic Connection with Rida Kirasi

How deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing?

Ep 175: Psychedelics, Sexual Trauma and Pleasure as a Healing Modality with Dee Dee Goldpaugh
Ep 175: Psychedelics, Sexual Trauma and Pleasure as a Healing Modality with Dee Dee Goldpaugh

How might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment?

Ep 174: Trauma from a New Lens with Dr MaryCatherine "MC" McDonald
Ep 174: Trauma from a New Lens with Dr MaryCatherine "MC" McDonald

How do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals? 

Ep 173: Relationship Fears, Creative Healing and Halloween Pregame
Ep 173: Relationship Fears, Creative Healing and Halloween Pregame

In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships.

Ep 172: Tolerating Disconnection in Relationships
Ep 172: Tolerating Disconnection in Relationships

What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection?

Ep 171: Age, Affinity and Dating with Ashton Applewhite
Ep 171: Age, Affinity and Dating with Ashton Applewhite

What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group?

Ep 170: Forks in the Road, Greener Grasses, and Subscribing to the Sucky
Ep 170: Forks in the Road, Greener Grasses, and Subscribing to the Sucky

How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make?

Ep 169: The Self, Parts and the Highway of Life
Ep 169: The Self, Parts and the Highway of Life

Why do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony?

Curious Fox