Posts in Pleasure
The Power of Being with Grief & Pleasure in Our Bodies

As humans, we are very talented at distraction. We are masters of habit. So often we choose to ignore the parts of ourselves that are attached to painful thoughts and memories. But what would it be like to choose something different, to be truly present with your grief - if only for a few minutes? What would it be like if you consciously chose to sit with your grief and simply witness it?

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