How can you find the right doctor? What should you ask during your appointment? How can you pleasurably and safely explore anal play? What is unique about sexual health within the gay and queer community? And what is a butt clock?
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Can psychedelics be more than a party drug? How are they used in therapy and why are they so effective? What does it take to get into a psychedelic treatment program?
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What is borderline personality disorder and what causes it? How does it affect familial and romantic relationships? What does treatment look like? What can people with loved ones who have BPD do?
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In this episode, Effy and Jacqueline chat with nationally recognized sex therapist and the author of She Comes First and So Tell Me About the Last Time You Had Sex, Dr. Ian Kerner.
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Effy and Jacqueline speak with Dr. Ariana Moran and Maxx Fenning about identity formation, internal and external producers of shame and fear about our identity, and what we can do to help ourselves and others embrace the full expression of who we are.
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All mental health providers are not equal. That doesn't mean good or bad, but simply different training, specialties, and personalities. In this episode, Effy Blue and Jacqueline Misla sit down with Dr. Thomas Whitfield to discuss the best way to find a therapist for your sexual and mental health needs.
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In honor of mental health month, Effy and Jaqueline take an intentional deep dive into focus on the most important relationship in our lives - our relationship with ourselves.
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Effy and Jackie hang with sound healing therapist, meditation facilitator, and Somatic Experiencing practitioner Rida Kıraşı to talk about how we can heal trauma, cultivate a sense of safety, and learn to regulate our emotions through the soma with the use of sound, breath, meditation and embodiment practices.
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Effy and Jackie are joined by Community Support and Integration Director of the Hudson Valley Psychedelic Society, psychotherapist, and clinical supervisor Dee Dee Goldpaugh to discuss her work with psychedelics and their effective use in treating and healing trauma psycho-chemically as well as spiritually.
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Effy and Jacqueline are joined by Jessica Fern, a psychotherapist, public speaker, and trauma and relationship expert, and the author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy to discuss attachment styles and trauma and how they impact our relationship structures and sexuality.
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Effy and Jacqueline start a conversation about codependency and discuss how it may show up as you explore non-monogamy.
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Effy and Jackie are joined by Dr. Thomas Whitfield to understand more about Emotionally Focused Therapy and how it can help folks relate better, shorten arguments and provide insight into ourselves and each other.
Effy and Jacqueline are joined by Seza Aslanbas, a yoga, and meditation teacher and a conscious living coach to discuss a somatic approach to figuring out what our boundaries are.
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In celebration of Self-Love, this episode is a repost of Effy and Jackie’s interview with Stella Harris where they discuss all of the ways in which we can indulge ourselves through self-touch and exploration.
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Effy and Jacqueline talk about how our anxieties about the election, COVID, and subsequent worries can trigger our attachment systems and impact our relationships; how we can cultivate a sense of safety, self, an joy so we can show up for our relationships and our partners.
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Effy and Jacqueline chat with Krystyna Hutchison about fighting slut-shaming and healing trauma through storytelling; embracing fears through exploring kink; and encouraging all women to consensually experiment with other women.
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Effy and Jacqueline talk to Shadeen Francis about how our emotional intelligence leads us to our erotic wisdom. And how erotic wisdom guides us into our fully embodied pleasure. Listen in to this exploration of what prompts us to feel awake, charged, sexually alive.
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Effy Blue and Jacqueline Misla sit down with Dr. Thomas Whitfield to discuss the best way to find a therapist for your sexual and mental health needs. They explore everything from key phrases to google, the distinction between the types of therapies, and some controversial therapeutic methods for addressing sexual trauma.
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Effy and Jacqueline talk with Marie D'Elephant about life after religion; figuring out what happens when what you are told God wants for you is different than what you want for yourself; finding the strength to forge your own path, your own expression and design relationships without pious prescriptions.
Read MoreEffy and Jacqueline sit down with sacred intimate and Tantra teacher Adam Bee about accessing the pain and grief that is stored in our body, and how to connect with your body in order to find healing.
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